When everything is going wrong
And things are just a little strange
It's been so long now you've forgotten how to smile

And overhead the skies are clear
But it still seems to rain on you
And your only friends all have better things to do

When you're down and lost
And you need a helping hand
When you're down and lost along the way
Just tell yourself
Ah, I'll be ok

Things are only getting worse
And you need someone to take the blame
But your lovers gone there's no one to share the pain

Sleeping with the T.V. on
And you're lying in an empty bed
All the alcohol in the world would never help me to forget

When you're down and lost
And you need a helping hand
When you're down and lost along the way
Just tell yourself
Ah, I'll be ok

Try a little harder
Try your best to make it through the day
Just tell yourself
Ah, I'll be ok